![I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit](https://external-preview.redd.it/cIFStlzUGzaHqAEN9sb4ejx3AfEn8PNJnqbVFqEmmPg.jpg?auto=webp&s=6518bb9bb25e26bc9a16d3536872186a43b0d511)
I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit
![Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness](https://external-preview.redd.it/1sWrQwfn88yC9Nl7z8C5btOlfiJVj8q7GrNLXUbTF58.jpg?auto=webp&s=744b935f73e1acf6d8fe118248cd4d7f1933838d)
Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness
![This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal](https://i.redd.it/8gmxatzt3gi51.jpg)
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
![Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty](https://i.redd.it/vhwf64qxyu021.jpg)
Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty
![For those interested. Unbiased TDEE spreadsheet with no modifiers needed. Input CI and weight, it calculates your average CO. : r/fatlogic For those interested. Unbiased TDEE spreadsheet with no modifiers needed. Input CI and weight, it calculates your average CO. : r/fatlogic](https://external-preview.redd.it/yUZxSO61p2RHLZb-eY3lGyySWeaclFlKI9sYr06P1FM.jpg?auto=webp&s=c97ff781656e506c304b43122e468aafa644638c)