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:max_bytes(150000):strip_icc()/basicpushup-6d55a2fb6179471494e8fa9a04d8615a.gif "How to Do Push-Ups: Techniques, Benefits, Variations")
How to Do Push-Ups: Techniques, Benefits, Variations
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WODwell on Twitter: "Perform 100 Lateral Burpees (over an object), 100 Box Step-Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #
