Neo Fitness - Be in Calorie Deficit To lose weight! If you are eating 1000 calories per day, make sure to burn more calories than 1000. That way fat loss becomes easier
![1000 Calories a Day Fat Loss Transformation. Is This Dangerous? | FAST FAT LOSS DIET EXPLAINED - YouTube 1000 Calories a Day Fat Loss Transformation. Is This Dangerous? | FAST FAT LOSS DIET EXPLAINED - YouTube](https://i.ytimg.com/vi/a0QuyVrWeJo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBJzZDUD3E8_LRP909jYW9o-ZSB6Q)
1000 Calories a Day Fat Loss Transformation. Is This Dangerous? | FAST FAT LOSS DIET EXPLAINED - YouTube
1000 Calorie Diet Meal | Looks good? We thought so! Try this, and over 10 other meal plans in the BetterMe app now.😺 #mealplan #mealprep #weightloss #healthyfood #nutrition... | By BetterMe | Facebook
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