:max_bytes(150000):strip_icc()/oatmeal_annotated3-8676934e69c34e818e53a429cc4fe7d6.jpg "Oatmeal Nutrition Facts and Health Benefits")
Oatmeal Nutrition Facts and Health Benefits
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I haven't seen anything posted about “growing oats.” Here's 1/2 cup (40g) old-fashioned oats cooked the normal way vs the same amount cooked with 2 cups liquid and double the cooking time. :
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Calories in 1 1/2 cups, dry, yields of Oatmeal and Nutrition Facts
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Calories in 1 1/2 cups, dry, yields of Oatmeal and Nutrition Facts
:max_bytes(150000):strip_icc()/oatmeal-ac2be734abff429581a4a88d181a57c5.jpg "Satisfying Oatmeal in a Small Serving Size")